Better Health Together

This page contains details of national & local health campaigns supported by HLC

 Health help now

Know where to go if you have a health problem

There is no need to go to Accident & Emergency for most illnesses and injuries and most people know that.

But sometimes people still end up there because they are not sure what else to do.

The Health Help Now web app can be found online at
and is free to everyone who lives and works in Kent and Medway. It functions like a mobile phone app and helps people check their symptoms and find the best place for treatment – showing which services near them are open. It will help people to know when to go to A&E, and when not to.

Additionally NHS Dartford,Gravesham and Swanley Clinical Commissioning Group (CCG) has produced a flyer, with helpful information about local services, including late at night and at weekends.

Click Here for more details.

  Dartford Men's Support Group

   Click the image to see the full size flyer

Advice from World Cancer Research Fund for a healthier lifestyle

 6 Ways to Wellbeing

The Six Ways to Wellbeing - Connect, Give, Take Notice, Keep Learning, Be Active and Grow Your World - can lift your mood and help you to cope when life gets stressful.
Click the logo to visit the website and see how people in Kent are doing simple, enjoyable things that make a big difference to how they feel.

Join Change4Life!

Would you or your family like to be healthier and happier? Would you like loads of ideas, recipes and games to help you do this? Then you already know why you should join Change4Life. Joining is a brilliant first step to get the most out of Change4Life. Our quick assessment will help you discover the right places for you to start making a change.
Click the logo for more details.

Be Food Smart

Do you know what hidden nasties are in your food?

Thought not! - click the logo to find out more and learn about the safer alternatives.

Get going with the 10 Minute Shake Up!

Change for life and Disney have teamed up to help your kids have fun and move more.
Sign up for the 10 Minute Shake Up Pack and you'll get loads of FREE games and activities inspired by your kids' favourite characters.

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