Weight Management

If you live or work in Dartford and have a BMI of 28+
Our FREE 12 week weight loss programme "Why Weight" runs at regular intervals throughout the year. 


 

To calculate your BMI, click here

If your BMI is under 28 and you would like some practical support to help with lifestyle change,

 contact our Health Trainer Sarah Surry for more information



Why Weight courses take place at the following venues:

At Peppercorns, Orchard Street, Dartford:

Mondays, 1.15pm-2.45pm

Wednesdays, 7pm-8.30pm



At Stone Pavilion, Stone:

Thursdays, 10.30am-12noon


At 3d Fitness, Swanscombe:

Thursdays, 6.30pm-8pm


 To book a place on one of the next sessions ring the Healthy Living Team on 01322 311265 

alternatively email info@hlcdartford.org.uk





Healthy Living Centre Dartford is a Company Limited by Guarantee (England and Wales) Company No 07409535. Registered Charity No 1142458.
R/O St Edmunds Church Living Well, St Edmunds Road, Dartford DA1 5ND 01322 311265 // info@hlcdartford.org.uk

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